Compass Points 2024

 Personal clarity and direction for the year ahead

A middle-aged man wearing a grey t-shirt smiles at the camera. The background is blurred, and you can just make out a hill and a far-away city scape against a grey sky.

Compass Points 2024

We’re on a unique journey in this human life. The walking path will always have twists and turns.


When was the last time you paused from your daily efforts to take stock? How often do you check your compass to re-orient in the direction you want to be heading?


Compass Points returns for a third year. You asked for more, so this time it’s a half-day retreat. Our visionary Lead Facilitator Triton Tunis-Mitchell will guide you on an inner adventure to rediscover your core values, reshape your identity, and draft a way forward to your most fulfilling life.


The afternoon will include:


  • Skills sessions for building helpful habits
  • Education on applied sciences of gratitude, happiness and hope
  • Grounded asana practice to get steady and clear
  • Personal reflections to savour your place in life
  • Meditations to bring clarity to your personal direction for 2024
  • Snacks, tea, and community connection


You’ll leave with your own detailed map and values-based compass to help guide you onwards, no matter the weather.

Date & Time
Sat 27 January 2024

1 – 5pm


Glenelg Studio 

1/118 Jetty Rd, Glenelg, SA.


10% member discount

About Triton



Human.Kind Founder, Managing Director & Lead Facilitator


At age four my mother took me to my first circus show. Hours later she had to pull me off the Hills Hoist clothesline where I was trying to walk the tight wire. This day was the beginning of my fascination with acrobatics, adventure and climbing. And certainly not my last.


For more than 35 years I’ve been deeply involved in movement arts, communities and health. Some notable highlights include:


 – Being a key creator, performer and co-founder of world-renowned acrobatics company Gravity & Other Myths. GOM is an expression of raw physicality and deep trusting connections. It leaves audiences inspired about human capacity.


– A musculoskeletal physiotherapy career spanning nearly 20 years, with the honour of working with some of the most elite performers on the globe and honing a skill for movement based solutions.


– Founder of Active Bodies Physiotherapy (now Human.Kind Therapy), an Adelaide team of physios which over 15 years have helped tens of thousands of people understand and improve their health. 


– Founder of a failed physiotherapy App. Our failures are important too.


– Completing the Optimize Coach program in its inaugural year 2018, a dive deep into the theory and practice of human flourishing. 


– Inaugural participant in Small Giants Academy’s Mastery of Business and Empathy course 2021. A course that helped community leaders connect to new ways of thinking about business, society and future economies.


– Completing yoga teacher studies with Duncan Peak, Sarah Powers.


And of course, being a founder of Human.Kind in 2016 with my lifelong partner Tessa. This studio and community has been a culmination of everything that I care about.