Retrosweat at Human.Kind
Retrosweat is an hour of power to the best beats of the ’80s era. For this first time ever in Adelaide, we’re hosting this Sydney based phenomenon. Authentically and delightfully kitsch, Retrosweat is a workout Jane Fonda would be proud of.
Come grapevine, squat, and star-jump to work up a good ol’ fashioned sweat that boosts cardio health, and builds both strength and flexibility. There are no wrong moves, no bad outfits and no bad moods. Feel free to dig out your leg-warmers – Retrosweat are offering Human.Kind a best dressed costume prize on the night!
Come one, come all, come solo or with the squad – this is an inclusive space for self-care, creative expression, joy, and catharsis. Leave feeling high on life.
Date & Time
Mon 12 Aug
7:15pm
Location
City Studio
Level 1, 60 Halifax Street, Adelaide.
Kaurna Land
Cost
$30
Meet your All-Star Instructor
Kristina is a Yogini and Musical Theatre aficionado. When she isn’t dancing Fosse and teaching regular Retrosweat and Retroflow classes, she’s expanding her mind through meditation, language and connection.
Kristina believes movement is medicine so warms towards practises like Retrosweat, which have you ticking the boxes of about five fundamental human needs all at once! Ooh! – that really sings her song. She’s a team player and always keen to stand beside those who willingly admit that they have no idea where they are going, but are just doing their best!
Favourite 1980s hit: How Will I Know by Whitney Houston
Crimp or Curl: Curl
Favourite ‘80s Movie: Back to the Future
