Running. Coaching. Discovery.
Running is your most primal, innate and intuitive movement. With consistency and skill, it delivers enormous value for your physical and mental flourishing.
The Sapiens training program is about run coaching for aliveness. Led by our expert physiotherapist and adventure racer Sam Lutze, you’ll receive support and guidance to move towards your goals.
Whether you want to run 5km, complete an ultra trail in the wilds, or take on a marathon, we’ll get you there. Motivated by the process of growth and learning, we uplift each other, running shoulder to shoulder.
As part of the Sapiens running community you get:
- Twice weekly CBD group training and coaching sessions
- Membership to exclusive online community with Q&A discussions, race opportunities, and inspiration to keep you motivated.
- Access to resource library with short, physio-led pilates and stretch classes targeted for runners, plus cutting edge researcher and reading materials.
Once you sign up for Sapiens, you will receive our welcome email with links to our online resources, online Sapiens community and instructions on where to go for your first session.
Details
Tuesdays & Fridays
We run at 6:30am sharp. Arrive early. Be ready.
7:30am finish. (Use our city studio for showers if needed).
Location
Meet at entrance to Adelaide Zoo, on Frome Road.
Investment
$49 investment per 6 week training program.
Membership renews every 6 weeks.
Join at any time.
Request a chat with Sam
Have questions? Big dreams? First-timer nerves? Enter your email below and we’ll send you more information and get you in touch with Sam.
About Sam
Sam’s relationship with movement as a young person was defined by focus, commitment & competitiveness as a long & middle-distance runner. It wasn’t until his early 20’s when on a gap year (or 3) chasing the snow between Victoria and Japan that he discovered the freedom and fulfilment of moving in harmony with the natural world. On completion of his degree he then travelled to India to immerse himself in yoga teacher training and has been on a journey of deeper and deeper self-knowing since.
In recent years, Sam has amalgamated these mindsets through the world of Adventure Racing – trekking, mountain biking & kayaking through bush, wilderness & whitewater (often multiple days at a time) using only a map & compass.
In Feb 2021 Sam and partner Shannen became parents to their beautiful daughter Maya. Sam is a devoted father and partner and is driven by seeing Maya & Shannen thrive.
Outside of the clinic and studio, Sam enjoys spending quality time out in nature – trail running, bushwalking, mountain biking, kayaking and showing Maya how to (safely) jump out of trees!
As a certified running coach, Sam has a keen interest in working with sports and movement enthusiasts of all kinds – especially with foot & ankle issues and through his yoga training & parenting journey loves to support in pregnancy and postpartum. He is also trained in dry needling & loves a good neck or back release.
You can expect an evidence-based physio approach with deep devotion to making big movement goals achievable and a sprinkle of yogic wisdom.
