Join a club of upside-down enthusiasts and make your flying dreams a reality. Learn the skills and techniques of handstand based inversions, then put them to work and prepare to take launch. To master the basics of handstands requires daily practice, dedication, and a good slice of courage. Join your Flight School captain Triton Tunis-Mitchell, ex-acrobat and lead physiotherapist. The best coach to prepare you for lift off.
Includes:
-90min studio workshop every week.
-Home practice program to follow daily.
-Online community group for motivation and encouragement.
-Ask questions and get personal support.
Prerequisites: To get the most from this course, you’ll want enough basic strength to hold a crow pose, and enough courage to throw your legs in the air.
Date & Time
Sundays | 4 weeks
29 June – 20 July
1:15 – 2:45pm
Location
City Studio | Kaurna Land
1/60 Halifax St, Adelaide
Cost
$159 (members 10% discount)
Meet Triton
At age four my mother took me to my first circus show. Hours later she had to pull me off the clothesline where I was trying to walk the wire. This was the beginning of my fascination with acrobatics. And certainly not my last.
For more than 35 years I’ve been deeply involved in movement arts, communities and health. Some notable highlights include:
– Being a key creator, performer and co-founder of world-renowned acrobatics company Gravity & Other Myths. GOM is an expression of raw physicality and deep trusting connections. It leaves audiences inspired about human capacity.
– A musculoskeletal physiotherapy career spanning nearly 20 years, with the honour of working with some of the most elite performers on the globe and honing a skill for movement based solutions.
Read more about Triton here.
