Trainings
Deepen your practice with our world-class teachers.
MBSR Course
13 Sep – 8 Nov 2025
The Mindfulness Based Stress Reduction course is an evidence based therapeutic program. Over 9 weeks of in-depth practice, develop mindfulness skills to support you through the changes, challenges, and joys of life.
2026 Trainings
Expressions of interest open now. Register below to hear first when these trainings launch.
Pathways of Awakening:
Mapping yoga’s wisdom traditions.
A 50hr training retreat to immerse in philosophy and literature in practice.
Bali, Indonesia | June 2026
Body Language:
Progressive cueing and alignment for teachers.
A 25hr training to cultivate your skills
Adelaide, Kaurna Land | Aug 2026
