Juanita Hanna

Therapeutic Yoga Teacher

Juanita Hanna is a Therapeutic Yoga teacher with advanced training through Yoga Medicine® and ongoing studies with both Yoga Medicine and the Yoga Therapy Institute. She has been part of the Human.Kind community since the beginning, completed her original teacher training here, and brings with her over twenty years of experience across health and education in different forms.

Passionate about collaborative care, Juanita works closely with medical and allied health professionals and blends traditional yoga practices with evidence informed approaches to
support thoughtful, integrated wellbeing. At Human.Kind, Juanita offers one-on-one Therapeutic Yoga for people navigating stress, fatigue, injury recovery, emotional load, or simply wanting to feel stronger, steadier, or more comfortable in their bodies. Sessions are shaped around each person’s goals and can include functional movement, strength and stability exercises, breath practices,
myofascial release, rest and mindfulness.

Juanita has a particular interest in women’s health, mental health, and nervous system
regulation, especially in how specific yoga modalities can support resilience and recovery
through different stages of life. Outside the studio, Juanita enjoys hiking, swimming, and discovering secret gems off the beaten track, or you’ll find her on the side of a mountain as support crew for her ultra trail running family.