The Art of Stillness:
Yin & Meditation Training

The stillness and softness of yin and meditation are powerful antidotes to the constant movement of contemporary life. This training is for teachers and passionate students to dive deep into the techniques, postures, philosophy, and methodology of yin. By learning, embodying, and sharing these practices, you offer a medicine for the modern world.

 

Join Lead Facilitators Tessa Leon, Adam Whiting, and Claire Winther to explore the key languages of yin yoga in depth, including myofascial stress techniques, postural analysis, meditation, and mindfulness practices. Through the perspective of both ancient and modern systems, see how these elements create a potent experience to settle and sooth us physically, mentally, and energetically. 

 

First Nations Scholarship & BIPOC pricing available. Bookings open now.