Ayurveda
Immersion
A weekend to explore the 3 vital essences with Brad Hay
A weekend to explore the 3 vital essences with Brad Hay
In the timeless tradition of Ayurveda, we delve into the 3 vital essences of human life—Prana, Tejas, and Ojas—essential for cultivating resilience, inner light, and primal vigour. Beyond mere dietary advice and herbal remedies, Ayurveda encompasses a profound science that embraces every facet of our existence, from physical health to subtle energy systems, mind management, and deep spiritual connection.
Join special guest teacher Brad Hay, renowned for his expertise in integrating Ayurveda and Traditional Tantra Yoga, for an immersive weekend workshop. Explore foundational principles such as Samkhya Philosophy and the qualities of the five universal elements.
Understand your unique body-mind type (Doshas/Gunas) and learn practical techniques to enhance and preserve the vital essences crucial for optimal well-being.
Through daily practices including Yoga Nidra, Hatha Yoga, and insightful discussions, discover how to nurture your digestive fire (Agni), balance the seven body tissues (Dhatus), and cultivate deep vitality and conscious awareness. Whether you’re new to Ayurveda or seasoned in its practices, this workshop offers essential teachings to enrich your life on all levels.
Each day includes:
– practices including Hatha Yoga Asana and Yoga Nidra
– lectures & discussion
– personal reflection and application to your life
Join for the 2 day full immersion, or just for Saturday. Sunday will progress learning, building and deepening on the day before. Open to all levels, this transformative journey will empower you with practical tools and profound wisdom to thrive in harmony with your inner self and the world around
you.
Date & Time
Sat 7 & Sun 8 Sep
11:30am – 4pm
Location
City Studio
Level 1, 60 Halifax Street, Adelaide
Kaurna Land
Access
Saturday only will be wheelchair accessible. Entry via elevator at rear. Please let us know if you require lift access.
Cost
Sat & Sun: $299
Sat only: $159
(members 10% discount applies)
Important details:
Cancellation Policy:
Participants may cancel on or before 23 August and receive a full refund. After 24 August, no refunds will be given. However, name changes are allowed, in order to transfer the booking to another person after 24 August.
“I have been a dedicated student and practitioner of Ayurveda, Yoga, and Tantra for more than three decades. Devoted over 4000 hours to formal training in acclaimed institutions and with highly recognised teachers in the USA and Australia.
The reason I feel called to share these 5000-year-old Vedic Sciences is because they continue to change my life for the better – and I intend for you to experience the same.”
About Brad Hay
Brad Hay is a distinguished senior teacher in the Himalayan Masters Tantra Yoga Tradition and a certified Ayurvedic Practitioner through formal training. With a career spanning 25 years, Brad is celebrated for his genuine, humorous approach, skillfully translating traditional teachings into practical insights for contemporary life.
As a professional member of the National Ayurvedic Association of America, Brad has served as a personal clinical consultant and group teacher trainer across various countries. He earned his Ayurvedic diploma from the Californian College of Ayurveda and completed a 15-year Master Training mentorship with Rod Stryker and ParaYoga, becoming one of only six Level 3 teachers globally.
Brad specialises in blending the ancient wisdom of Ayurveda with the transformative practices of traditional Tantra Yoga, creating highly relevant and effective trainings and workshops for today’s seekers.