Remedial Massage
Remedial Massage is therapeutic on many levels. It’s an opportunity to improve blood and lymphatic flow, increase body brain connection, and to relax an overactive nervous system.
What is Remedial Massage?
Different types of massage have originated over the years, often in reference to the local culture and with different theories of how they work to improve health.
Remedial Massage is a more contemporary form which takes in many different techniques to target an effect on key tissues. Rather than being a one-treatment-fits-all therapy, every treatment is specific to the needs of that person, how they use their body and where they hold their tension.
When should I see a Remedial Massage Therapist?
There’s several ways that people use Remedial Massage to support their health. The most common reason that people seek out Remedial Massage is that they have specific areas of fatigued muscles (eg neck and shoulders, lower back) based on their type of work or sport. Massage that helps flush the tissues helps workers and athletes recover quicker and reduce the sense of heaviness that comes with tired muscles. Clients might see the therapist for a short burst of treatment, or if the work/sport loads are ongoing, they have a regular massage to stay on top of things.
The other main reason that people come to see a Remedial Massage therapist is that they recognise their nervous system is in a state of stress or anxiety. This stress can of course drive muscular aches and body sensations, but the main target of treatment is to bring the nervous system back into a more calm state. Slower and more subtle techniques help guide the mind back into the body sensation, present moment awareness and overall sense of safety.
What can I expect?
The therapist will ask about what you’re wanting to get out of the session. You can be specific or general. From there you’ll usually disrobe to your underwear and be draped with towels for privacy as the therapist works around you. You can choose to talk if you wish most most people appreciate some time to relax and be quiet. Most sessions are one hour long so there’s plenty of time to slow down and get full benefit from the sessions.
Consultations Available
Initial Consultation 60mins
Standard Follow-up 30 mins
Location
Level 1, 60 Halifax Street, Kaurna Land, Adelaide. Elevator access at rear. Please
ph 8231 2983 for access support.
Parking
Free on-street 2hr parking on Halifax and surrounding streets or bike parking directly out front.
Meet Our Therapists
Luke Van Boekel
Massage Therapist
Luke grew up playing sport competitively from a young age, and then entered into the commercial gym space over a decade ago. He obtained an injury from lack of knowledge about effective strength training and recovery, and began to explore the best methods of training to avoid injury.
Aiming to empower others to refine their training practices, Luke completed his Personal Training qualification and his Cert IV in Massage Therapy in 2015. He invested time into learning how the human body functions best, and has maintained a successful solo business since 2019, providing training and massage services across elite athlete teams (including roller derby, football and basketball) and workplace wellness programs with government agencies.
He now trains and coaches others primarily utilising calisthenics, mobility and strength training. He completed his Diploma Remedial Massage Therapy in 2022. Luke’s experience in competitive sport, his interest in movement (calisthenics specifically) and mobility and his personal encounters with training-related injury have informed his massage and personal training approach. Treatments emphasise the importance of active mobility and incorporate trigger point, deep tissue and sports massage, and a focus on activating the parasympathetic nervous system to enable fast and effective recovery.
Outside of his work, Luke enjoys playing in multiple hardcore bands, seeing live music and dancing.
Han Wang
Massage Therapist (they/them)
Having been born and raised in China, my journey into health and wellness began when I was diagnosed with an immune system disorder. I was studying at Uni, working as a graphic designer, and on top of it all struggling with chronic lower back pain. I discovered that weight training and massage helped to alleviate my discomfort, and that experience completely changed the way I saw my body and health.
In 2021 I completed my yoga teaching certification with Human.Kind and found the anatomy training so enjoyable that it confirmed my passion to make the healing arts my profession. This prompted me to undertake a Diploma of Remedial Massage, as well as complimentary training in Yoga Nidra, Mindfulness-Based Stress Reduction (MBSR), Hot Stone Massage, Dry Needling, and Cupping Therapy.
Now I’m living my best life in Australia with my partner Su! I am very happy to share this joy by helping others release tension and reconnect with their bodies. My massage style is calming and intuitive, starting with a gentle warm-up to relax the nervous system before applying targeted pressure on trigger points to release deep-seated tension. I am happy to be guided by my clients in relation to pressure, sensory input, and overall experience. Outside of work, I love drawing, bouldering, and spending time with Su and our cat, Koko. I look forward to meeting you and providing a calming and gratifying massage experience.
Han is fully qualified and registered to receive private health claims. Review your fund to see what rebates are eligible.
