Human.Kind

Flight School:

Arms balances & Inversions
Three people doing acrobatic yoga poses

Flight School

Come make your flying dreams a reality. 


Over 5 weeks, focus on skills, techniques, and strength building to take lift off in a variety of asanas. 


Your Flight School captains, Triton Tunis-Mitchell, Adam Whiting, and Annabel Saies will guide you through the theory and practice behind handstands, forearm stands, and a range of different arm balances. 


Each week will be a 2hr workshop including anatomy, education, and plenty of practice.


Week 1 & 2: Handstands

Week 3: Forearm-stand inversions

Week 4 & 5: Arm Balances


Build confidence, ask questions, and explore new possibilities in your body. All levels welcome.

Date & Time

Sundays | 5 weeks

25 Feb – 24 March

12 – 2pm

Location

Glenelg Studio | Kaurna Land

1/118 Jetty Road, Glenelg

Cost
$199 (members 10% discount)