Flight School
Come make your flying dreams a reality.
Over 5 weeks, focus on skills, techniques, and strength building to take lift off in a variety of asanas.
Your Flight School captains, Triton Tunis-Mitchell, Adam Whiting, and Annabel Saies will guide you through the theory and practice behind handstands, forearm stands, and a range of different arm balances.
Each week will be a 2hr workshop including anatomy, education, and plenty of practice.
Week 1 & 2: Handstands
Week 3: Forearm-stand inversions
Week 4 & 5: Arm Balances
Build confidence, ask questions, and explore new possibilities in your body. All levels welcome.
Date & Time
Sundays | 5 weeks
25 Feb – 24 March
12 – 2pm
Location
Glenelg Studio | Kaurna Land
1/118 Jetty Road, Glenelg
Cost
$199 (members 10% discount)