Human.Kind

All I want for Christmas is less

We were sitting around the dinner table last week, when Triton’s ever profound mother declared, “All I want is less”.   Leading up to the astutely titled silly season, we’ve been considering her sentiment.   According to recent research by the Australia Institute: Australians are expected to spend over $30 billion on xmas this year,… Continue reading All I want for Christmas is less

The wonderful thing about wonder

Let me tell you something beautiful today.   On the banks of the Peruvian Amazon, butterflies are drinking the tears of river turtles. The basking reptiles calmly tolerate this fluttering kaleidoscope, lucky for the butterflies, because the western Amazon is so low in sodium, these tears are the tiny flying herbivores’ only source of vital… Continue reading The wonderful thing about wonder

Self-improvement vs self-acceptance

My inner critic is a real bitch.   I call her The Trunchbull (à la Roald Dahl’s Matilda, pre-censorship).   Since childhood, her hard-ass voice has helped me become a general high-achiever type. But it’s also left the emotional debris of crippling perfectionism in its wake. It’s taken a decade of deep reflective work to… Continue reading Self-improvement vs self-acceptance

Thank you for not scrolling here

Distraction is the default mode of modern culture. We ingest a daily barrage of images, media and news intentionally designed to hijack our focus and turn us into information addicts.

It isn’t all in your head

In the 1914 short story, A Painful Case, James Joyce wrote, ‘Mr Duffy lived at a little distance from his body.’   Today, some of us feel like Mr Duffy. Living inside a mind that seems to spend most of its time somewhere other than where we are.    This is, of course, not the… Continue reading It isn’t all in your head

What Does It Mean To Take Yoga “Off The Mat”

Sure, you have an epic backbend. Or can balance on your hands for days.   But if you still act like an asshole, safe to say your yoga practice isn’t working.      It’s understandable yoga could be mistaken for a collection of poses. In its modern ‘western’ manifestation, this is often the most celebrated,… Continue reading What Does It Mean To Take Yoga “Off The Mat”